Sullivan V2

WHEN

Saturday
, 
February 
03
 at 
2:00pm
WHERE

Good Sweat Sesh Bootcamp

 

 

You Have never sweat this good before


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Good Sweat 

Good Sweat is a way of life if you want to better yourself and your society. Good Sweat is a first-of-its-kind social impact spin studio whose mission is to build a strong fit family who cares about making an impact on their health and their local community. At Good Sweat, we are about giving  you the best sweat of your life, all while improving someone else’s life. 

 

This 2nd Sweat Sesh is for the Good Sweat Squad to do some boootcamp exercises then hear some exciting updates on Good Sweat and our Arlington opening from founder

Alessandra (Ali) Hashemi.

Guests and friends are welcome! 

 

PRESALES COMING SOON!

 

goodsweat.co 

The Sesh

Saturday
  
February 
3rd
  - 
2:00pm
  to 
3:30pm

Program

10:00 - 11:00am

Bodyweight Bootcamp

Bodyweight exercises are strength training exercises that do not require free weights or machines, as your own body will provide resistance against gravity. Please bring a yoga mat to this bootcamp led by Vickie (of Madabolic) and by Caroline, local health coach and fitness professional  

 

11:00 - 11:30am

Good Sweat Updates

Announcements

Fuel for your day

Ambassador Sesh


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location - Gateway park rosslyn

Mike Zoppo is a host of exceptional ability. Studies show that a vast majority of guests attending events by Mike have been known to leave more elated than visitors to Santa's Workshop, The Lost of Continent of Atlantis, and the Fountain of Youth.

Metro to Rosslyn Station or on street parking is available

 

#GoodSweatSesh

@GOODSWEATSTUDIO

 

THANK YOU TO CAROLINE, SOUTH BLOCK JUICE CO, NOSH BARS, AND OTHERS FOR PARTICIPATING! 

Mike Zoppo is a host of exceptional ability. Studies show that a vast majority of guests attending events by Mike have been known to leave more elated than visitors to Santa's Workshop, The Lost of Continent of Atlantis, and the Fountain of Youth.

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